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Academic Zen

Calm the noise. Find your next step.

A personalized 5-minute reset for college students who have too much on their minds and don't know where to start.

TRY A FREE RESETSEE HOW IT WORKS

When your brain has 37 tabs open…

You don't necessarily need another planner. Sometimes you need to get centered enough to figure out what matters next.

Academic Zen helps you:

  • Calm the immediate stress
  • Get grounded with practitioner-curated acupressure
  • Interrupt the mental spiral
  • Identify what actually needs your attention
  • Take one manageable next step

Calm → Center → Choose → Go

Calm

Settle your body first with brief grounding, breathing, and practitioner-curated acupressure.

Center

One short technique to interrupt the spiral, drawn from CBT and DBT-inspired skills.

Choose

Shrink the pile down to the one thing that actually deserves your attention now.

Go

One specific next action you can start immediately, with an optional focus timer.

Created with practitioner expertise

Every acupressure point in Academic Zen is written and reviewed by a qualified practitioner. Nothing in the acupressure library is generated by AI.

[Practitioner bio and credentials to be added.]

Pricing

Academic Zen Plus

Pricing to be confirmed after testing with students.

  • Unlimited Daily Resets
  • Unlimited Reset Now sessions
  • Expanded practitioner-curated acupressure
  • Saved reset history
  • Personalized patterns and insights

Semester Pass

[Semester Pass details and pricing to be added.]